Our App
Painaustralia is proud to be joining with Kaha Health to provide an app designed by and for people living with chronic pain. Kaha the app is intended to support you to understand and self-manage your pain while providing some useful tips, education, and even some humour to enable you to embrace life and do all those everyday activities that are at times can be so difficult due to your pain.
At Painaustralia we want to be able to support you to be able to self-manage and understand your pain to the best of your ability and we want this app to be a tool to provide you with the knowledge to do just that.
The app has been co-designed and tested by members of Painaustralia’s Consumer Advisory Group, by consumers with chronic pain, pain specialists, and allied health professionals.
Key features include:
- Daily Pain Education: Kaha gives you the latest research in manageable chunks so you can make the best decisions about what treatments to embrace.
- Daily Progress Tracking: Witness your triumphs with the intuitive tracking system. Celebrate each small victory as you make steady progress towards managing your pain.
- Kaha guides you to the best resources to embrace mindfulness exercises and stress-relief techniques to help you regain control over your well-being.
- Goal Setting and Rewards: Set achievable goals and reward yourself along the way. Kaha turns your journey into a positive, motivating experience.
- Personalised insights: Your journey is unique but you’re not alone. As you work through Kaha, you’ll get personalised insights into what is working for you.
Is this right for me?
This app may be right for you:
- If you can't find the right team or you can't get to those appointments.
- If you want an app that will support you to self-manage your pain.
How much is it?
- $83.90 for the first 12 months. You'll get access to the current version and more app features as they're developed.
See our Painaustralia/Kaha app handbook here
For more information Click Here